Featured Sections | St. Paul, MN
Targeted Guides




home : life : parenting May 25, 2017

5 simple ways parents can make the world gentle for baby
(BPT) - The big day has finally arrived and your newborn is here. Your baby is as perfect as you imagined and you're filled with a love you never knew existed. Even before she or he arrived, you started making more careful choices and looked for gentle alternatives with natural-based ingredients fo... More >>


Bridging the summer learning gap: Travel and education
(BPT) - 'The world is a book, and those who do not travel read only one page.' - Saint AugustineThe benefits of travel have been written about for centuries, connecting the experience with cultivating awareness and expanding perspectives. The story of travel connotes a journey of self-discovery. Th... More >>


5 budget strategies to enjoy your summer vacation
(BPT) - The American summer vacation is a seasonal tradition. It's when memories are made, experiences are shared and sometimes when bills pile up. In fact, research shows that more and more families across the country are planning responsibly and considering their budget when it comes to summer tr... More >>


The eyes have it: 4 things your eyes may communicate without you knowing it
(BPT) - Your eyes: you stare with them, wink with them and roll them. You use your eyes to communicate your thoughts and feelings every single day. Whether you're aware of it or not, your eyes can speak volumes about who you are and what you feel. But could your eyes be sending the wrong message?Ne... More >>


Experts say it's never too early to teach compassion and empathy to children
(BPT) - The news is filled with articles about the opinions and attitudes of the millennial generation and now, Generation Z. But what about the youngest generation - youths 4-9 years old? These children are growing up in a time of unprecedented access to information, when civility, kindness and co... More >>


7 fast, effective garage door safety tips
(BPT) - You probably put little thought into your garage door. You touch a button. The door opens, closes and you go about your day.While the garage door - the largest, heaviest moving object in your home - serves as the primary entry point of the home to many of us, it can also be dangerous if not... More >>


Simplifying baby nutrition: Expert advice for your infant's first foods
(BPT) - Your cooing, curious, incredibly cute baby is now 6 months old and you've got the go-ahead from your pediatrician to start solid foods. You both are excited to begin this new adventure, but when you head to the store you are suddenly confused by a sea of options.Which foods are safe for you... More >>


Preparing for Baby? Make Sure to Remember the Laundry! [Infographic]
(BPT) - Today's new and expectant parents are making careful choices when it comes to preparing for baby. Dreft conducted a survey of expectant and new parents, as well as a survey of dermatologists from across the country to gather their thoughts on the best way to prepare for the most precious of... More >>


Help children avoid asthma attacks by improving home indoor air quality
(BPT) - More than 6 million American children - nearly 9 percent of all kids in the U.S. - have asthma, according to the Centers for Disease Control and Prevention. Each year, asthma attacks send more than a million people to emergency rooms, including approximately 24,000 children younger than 15,... More >>


Simple ways to add physical fitness to your daily routine
(BPT) - Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday activities can save you time and also burn calories, and it doesn't have to take much time or effort.'For many people, the big... More >>


5 ways to make your gluten-free lifestyle more appetizing
(BPT) - Whether you have been gluten free for years or are just starting out, it's a lifestyle rife with challenges. From cardboard-tasting foods to limited choices at social gatherings, a gluten-free lifestyle can make you feel left out and stuck with unappetizing options.'A gluten-free lifestyle ... More >>


3 cornerstones to a longer, healthier, happier life for your pet
(BPT) - Your pets are members of the family. They are the source of some of your best memories, they are your travel companions, your confidantes and your evening snuggle partners. You love them and you want them to live the longest, healthiest and happiest life possible.Like it is for you, achievi... More >>


5 precise points to look for in the perfect PC
(BPT) - What drives you in the search for the perfect PC? Is it premium design and the high-end components? Or are you a performance person where nothing but the best specs will do? And what about price? Do you worry that you'll have to sacrifice some of the things you want simply because they are ... More >>


National Poppy Day honors veterans' sacrifice for freedom
(BPT) - Even in the darkest of times, flowers still find their way to the surface to bloom. Poppy seeds can lay fallow for years, yet bloom brilliantly when the soil is disturbed or when the soil is freshly dug. After the battles were fought in World War I, the blood red poppy flourished in France ... More >>


Small-space gardens: Easy tips for homegrown flavors
(BPT) - The new growing season is upon us. You don't have to be an experienced gardener to enjoy the many benefits of the season, nor do you need large swaths of land and sprawling acreage to grow your favorite greens. In fact, beautiful outdoor spaces - rich with colorful blooms and hearty edibles... More >>


4 things you can do to protect your drinking water
(BPT) - Water is something many of us tend to devote little time thinking about, not because it is unimportant but because we take our clean, safe drinking water for granted. That is, until something occurs that shifts our focus and shows us how potentially fragile our water infrastructure really i... More >>


10 smart power-outage hacks for homeowners
(BPT) - It's storm season across the United States, and with the wind and rain also comes power outages. No matter where you live, power outages are likely to happen at some point. That's why now is the perfect time to be proactive.Even if they last for just an hour or two, power outages are a majo... More >>


Smart tips to help Mother's Day flowers last longer
(BPT) - Mother's Day consumers are expected to spend a record-breaking $2.6 billion on Mother's Day flowers to show their appreciation for Mom, according to a recent National Retail Federation report. 1-800-FLOWERS.COM, Inc., the leading destination for Mother's Day floral and gourmet food gifts th... More >>


The mess is the best: Cooking with family creates lifelong memories
(BPT) - Preparing a family dinner doesn't have to be a solo chore when there are helping hands nearby. Getting the kids involved in the kitchen not only teaches them valuable lessons, but it's also an opportunity to create fun family memories with a few spills and messes along the way.'The dinner t... More >>


3 steps to becoming a savvier online shopper
(BPT) - Every day, people use data to influence their decision making - from where to go for dinner, to selecting stocks in which they should invest, to where to live. Every Google search we perform, every Yelp review read or written, each item of clothing, houseware or electronic device we put in ... More >>


Healthier kids, healthier communities: 4 ways to get involved
(BPT) - It's no secret that experiences in early and middle childhood are extremely important for a child's healthy development and lifelong learning. Yet schools - the places where kids spend the majority of their time outside of the home during the week - often lack the resources and support need... More >>


Need care today? Here are 4 choices to try before the emergency room
(BPT) - A health concern rarely strikes when it's convenient for you, and in most cases it occurs at the worst possible time. When you need care and don't have time to schedule an appointment, what do you do?You head to the emergency room, of course. You wait in the long ER lines and pay the hefty ... More >>


Gather the family in the kitchen for a magical Mother's Day
(BPT) - She's your biggest fan and the one you call whenever you need advice. Moms should be celebrated every day of the year, but there's no better time to show her you care than on Mother's Day!This year, rather than going with the tried-and-true gift of flowers and chocolate, surprise Mom with a... More >>


Don't sweat your summer move: 10 tips for smarter moving
(BPT) - Summer isn't just vacation season, it's also peak moving season. Studies show more people move during summer months than any other time of year; kids are out of school and weather is less likely to delay moves. However, moving is hard work no matter what time of year you do it. You'll need ... More >>


Kindergarten is the new 1st grade: Is your preschooler ready?
(BPT) - When you think back to your own kindergarten experience, it probably involved a half-day program and plenty of fun activities - finger painting, sand play and nap time. Likely the hardest parts were learning the alphabet and counting to 100.Fast forward to today. While kindergarten still of... More >>


Celebrate Your Community of Moms on Mother's Day
(BPT) - Mother's Day is a time to celebrate all mothers and the special place they have held in our societal and family structure for countless years. It is a time to recognize Mom for her unconditional love and dedication, along with the important contribution she has made to help shape our lives.... More >>


Too many with epilepsy are unaware of this uncommon but fatal threat
(BPT) - For people with epilepsy-and for those who care for them-the side effects of the condition are well known. They know all about the seizures and they also know how best to care for themselves or their loved ones should a seizure occur. While the persistent possibility of a seizure is well kn... More >>


5 renovation resolutions for your home this year
(BPT) - Spring spruce-ups often focus on the outdoors, but when summer temperatures arrive, it's time to move your home improvement efforts indoors. Keep cool and reinvent your home's interior with stylish décor that adds the 'wow factor' summer deserves.These five refreshing projects will help cre... More >>


The important role vaccines may play in helping keep children and adults healthy
(BPT) - Every one of the nearly 12,000 babies born in the United States each day may be susceptible to infectious diseases. The good news is that vaccines can help protect children from some of these diseases.As National Infant Immunization Week (NIIW) approaches, it is timely to remember the role ... More >>


5 tips to help teens master their money
(BPT) - For most teens, high school is an exciting time, one that offers the opportunity to set their own path and make some of their own decisions. However, with this added independence comes additional responsibility, especially regarding money.Today teens are spending $260 billion a year in the ... More >>


Engage kids' love of nature through bird feeding, ditch their devices and get them outdoors
(BPT) - Is it difficult to pry your kids away from their electronic devices to get them outdoors? From tots to teens, today's kids love their electronics. After all, where could you find anything to compete with the bright sights and sounds of their favorite video game? The answer may be no farther... More >>


Confused by TV technology? This buyer's guide simplifies the terms
(BPT) - The technology in our TV sets has changed a lot in the past decade. When it comes time to buy one, it's easy to lose track of which features matter for a good TV-watching experience.You might find a TV at a tempting price, but you don't want to end up wasting money on a picture that blurs a... More >>


Fresh ways to enjoy pizza night and make a balanced meal
(BPT) - You know a balanced diet that includes plenty of fruits and vegetables is best for your health, but achieving that can be a challenge given everything you have to accomplish in a day. Daily meal planning doesn't have to be such a chore if you turn to your freezer for a little help. In fact,... More >>


Tips to reduce your health care expenses
(BPT) - Health care costs are in the news all the time. You hear about them at work and when you're with friends and family. The comments are always the same. Health care is getting more and more expensive and it seems to be outpacing the money you make.Fortunately you're not helpless when it comes... More >>


Are you reading and posting content worthy of your smartphone data? 5 tips to switch up your online commentary
(BPT) - From awards shows to politics and sporting events, the beginning of the year is packed with comment-worthy moments. Many of us take these opportunities to share what we think are the smartest, sharpest and snarkiest takes and project online to our friends and beyond.But as these major momen... More >>


6 tips for decoding college financial aid award letters
Sorry, but your browser does not support the video tag. var bptVideoPlayer = document.getElementById("bptVideoPlayer"); if (bptVideoPlayer) { var cssText = "width: 100%;"; cssText += " background: url('" + bptVideoPlayer.getAttribute("poster") + "');"; cssText += " -webkit-backgrou... More >>


Welcome warmer weather with a picnic
(BPT) - This time of year, the urge to go outside increases by the day. What better way to welcome warmer months than with a picnic, complete with homemade breads and baked goods made from scratch?Whether you're celebrating a birthday, looking for a new idea for date night or just want an excuse ... More >>


5 easy ways to recycle more
(BPT) - Most of us are used to recycling at home, but specifically in the bathroom? Not so much. However, your bathroom is home to a number of recyclable products, from shampoo and mouthwash bottles to bandage and tissue boxes. With families as busy as they are, it's no wonder bathroom recycling is... More >>


Tips for choosing the perfect pool float
(BPT) - Whether you're shopping for a larger-than-life float island or something to help keep your little one safer in the pool, the sheer range of pool float options can be intimidating!'Shopping for pool inflatables is supposed to be fun, not overwhelming,' says Marvin Natareno, an inflatables ex... More >>


Why skip breakfast? 5 warm comfort foods that cook in 3 minutes
(BPT) - In spite of the well-documented drawbacks of not eating breakfast, approximately 30 percent of Americans are still failing to fuel themselves in the morning, according to WebMD. And many of those moving through their days with empty stomachs blame a lack of convenience.Earlier this year, th... More >>


5 Ways to Help Your Baby Adjust to Daylight Saving Time
(BPT) - Daylight Saving Time (DST) is coming, and with it comes longer days and more sunshine. But for parents, it also brings concern over disruption to a precious sleep schedule. In many cases, a family takes up to a week to adjust to the impact DST has on sleep. Pampers has teamed up with renown... More >>


How does your hospital stack up for maternity care?
(BPT) - As you get closer to your delivery date, many decisions lie ahead, all centered around care, maternity leave and even decorating the baby's room. But one question may rise to the top: Where will you give birth?If you are like most expectant mothers, you will be giving birth in a hospital. I... More >>


Tips to get the most out of your HSA dollars
(BPT) - Millions of Americans with high-deductible health insurance plans rely on health savings accounts to help them manage the costs of health care. If you're among them, you know how important it is to maximize the value you get out of every HSA dollar.If you don't yet have an HSA, you may qual... More >>


Smart ideas for supporting your child's education in 2017 and beyond
(BPT) - The education children receive today will help them throughout their lives. School is the fundamental component of the learning process, but education doesn't stop when kids arrive back home at the end of the day.'Education and family go hand in hand,' says Ellen Marks, curriculum director ... More >>


Baby food brand takes an unfiltered look at sex, parenting and relationships [Infographic]
(BPT) - The team at Plum Organics had a hunch, and research confirmed, that the majority of parents think having strong connection with their partner is essential to their family's happiness. Because Plum believes a healthy relationship between parents is important for the entire family, they launc... More >>


5 fun ways to decorate for spring
(BPT) - Spring is the perfect time to shake things up with your home decor. As Mother Nature transforms her landscape with fresh buds and blooms, you're probably longing to refresh your home, too. These five easy craft projects are perfect family activities and the results will add touches of sprin... More >>


5 reasons why talking about money can enhance a relationship
(BPT) - Thinking about combining finances with your significant other? Whether you’re getting married or just thinking about getting serious, talking about money can help couples understand each other and avoid unhappy surprises down the road. Here are five reasons why talking about money can enhan... More >>


Trying to quit? Tips from former smokers can help you succeed
(BPT) - Since the Surgeon General released the first report on smoking in 1964, the smoking rate among adults has decreased from 42 percent to 15 percent. Though great strides have been made, more than 36 million adults in the United States continue to smoke cigarettes, claiming nearly half a milli... More >>


5 fiscally-friendly budgeting tips for your family
(BPT) - Kids grow up so fast. As they do, those bills grow up right along with them - often faster than you can bring more money in, right? Yes, your budget is tighter than ever before, but you certainly don't want to sacrifice the fun things you do as a family just because of money.The good news i... More >>


Keep your teen athlete fueled with these 4 vital tips
(BPT) - High school can be intense, but being a student athlete can intensify expectations.As the start of spring sports approaches, the stakes are even higher for your student to maintain the success they had first semester. There are practices, matches and conference finals that have to fit in wi... More >>


5 easy tips to prepare your family for the daylight saving time change
(BPT) - Daylight saving time brings brighter evenings and a reminder that spring and warmer weather are within reach. However, it comes with the potential to wreak havoc on a family’s sleep routine. Time changes can make morning schedules just a little bit harder for parents everywhere.“A time chan... More >>


Volunteers bring healthier smiles to kids in need
(BPT) - Did you know half of all children in this country enter kindergarten with tooth decay? Tooth decay is the number one chronic infectious disease among children in the U.S., affecting 42 percent of children aged 2 to 11 years old, according to the National Institutes of Health. In addition, n... More >>


Year-round ways to help pets and their families in need
(BPT) - Approximately 48 million Americans face food insecurity every day, according to Feeding America, a non-profit organization and network of more than 200 food banks. That means they, and their pets, face uncertain access to a sufficient amount of affordable, healthy food.“People who face food... More >>


5 simple steps to boost your immune system now
(BPT) - Whether it's battling the rampant germs of cold and flu season or maintaining wellness throughout the year, the immune system is your main line of defense. In order to feel good as often as possible - and recover quickly when you don't - it's important to keep your immune system strong."The... More >>


5 tips for safe space heater use
(BPT) - During the coldest days of the year, space heaters are one of the easiest, most efficient ways to get warm fast. However, when not used correctly, they may also be one of the most dangerous.Space heaters accounted for 40 percent of all home heating fires and a staggering 84 percent of home ... More >>


The best ways to support veterans in 2017
(BPT) - As the new administration and Congress settle into office, many organizations are working hard to put America's 21 million veterans at the top of the nation's 'to-do' list.'Veterans share a common thread - regardless of where they served or for how long - they are driven to protect our coun... More >>


5 clever hacks to simplify any family's morning routine
(BPT) - Getting the family out the door on time every morning is no small feat. Seemingly simple tasks like getting dressed, packing backpacks and making breakfast can quickly turn into chaos. Before you know it, you're running late and the kids haven't even eaten as you dash to the car.Stop dreadi... More >>


5 ways creativity-inspiring video games can help parents share quality time with kids
(BPT) - When winter arrives, parents eagerly anticipate taking kids on family vacations and spending more time with them during the holidays. Kids look forward to more free time for their favorite video games. However, a growing body of research indicates video gaming can actually be a good thing f... More >>


Farming program helps neighbors in rural America fight hunger
(BPT) - Although the United States produces much of the world's food, 48 million people in the country are food insecure, lacking access to enough food to sustain a healthy, active lifestyle. What's even more surprising is that many of the counties with the highest rates of food insecurity are loca... More >>



Advanced Search

<April>
SMTWTFS
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            


ExtrasLife
Powered by 72dpi

Site Design and Content
Copyright 2017 1up!

Software © 1998-2017 1up! Software, All Rights Reserved